The Happiness Hack
Price: USD 12.99 - 14.99
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<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif;"><strong><em>The Happiness Hack</em> in the media:</strong></span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;">Ellen Petry Leanse on the <a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank"><em>TODAY</em> show with Megyn Kelly<br /></a><a href="https://www.forbes.com/sites/joemckendrick/2019/10/21/look-deep-within-for-essential-tech-skills/#3f11b9315877" target="_self">Look Deep Within for Essential Tech Skills</a> - <em>Forbes.com<a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank"><br /></a></em><a href="https://insights.techreview.com/how-to-crack-the-skills-dilemma/" target="_blank">How to crack the skills dilemma</a> - <em>MIT Technology Review<a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank"><br /></a></em><a href="https://theactioncatalyst.com/2019/03/06/brainset-mindset-and-skillset-episode-273-of-the-action-catalyst-podcast/?fbclid=IwAR0LXOIKJIjREd-vtpF2WPpoHZEBHkbx_WOmhkcrcxH0mwIzMetQnO2iZcc" target="_blank">Brainset, Mindset, and Skillset with Ellen Petry Leanse</a> - The Action Catalyst Podcast<a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank"><br /></a><a href="https://podcasts.apple.com/us/podcast/31-ellen-leanse-chief-people-officer-at-lucidworks/id1440301864?i=1000444648124" target="_blank">Chief People Officer at Lucidworks: Integrating science, wisdom and spirit to hack happiness and lead effectively</a> - <em>The Purpose at Work Podcast<a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank"><br /></a></em><a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871?v=railb&amp;" target="_blank">The 12 Best Productivity Books of 2017</a> - <em>Evernote</em></span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;">Ellen Petry Leanse on <em>Evernote</em> <a href="https://www.facebook.com/evernote/videos/10155246261068129/" target="_blank">Facebook Live<br /></a><a href="https://secularbuddhism.com/happiness-ellen-leanse/" target="_blank">Happiness</a> -<em> Secular Buddhism Podcast</em></span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;"><a href="https://www.forbes.com/sites/everettharper/2017/11/19/three-things-you-need-to-know-about-the-brain-to-build-great-teams/#4b9ef72f7026" target="_blank">Three Things You Need to Know About the Brain to Build Great Teams</a> - <em>Forbes.com</em></span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;"><a href="https://graceballard.com/distraction-feel-good/" target="_blank">Why Does Distraction Feel So Good?</a> by Grace Ballard</span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;"><a href="https://www.jenriday.com/95-build-happier-brain-unplugging-mastering-mind-ellen-petry-leanse/" target="_blank">How to Build a happier Brain by Mastering Your Use of Technology</a> - <em>Vibrant Happy Women Podcast</em></span><br /><span style="font-size: medium; font-family: arial, helvetica, sans-serif;">Ellen Petry Leanse on <em><a href="http://meaningoflife.tv/videos/39426" target="_blank">meaningoflife.tv</a></em></span></p><p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;"><br />Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it&rsquo;s the devices meant to simplify our lives that often cause us the most stress. For years, author <a href="https://www.simpletruths.com/author/ellen-petry-leanse.html" target="_blank">Ellen Petry Leanse</a> worked with titans like Apple, Facebook, Google, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness?<strong> </strong></span></p><p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;">In this refreshing, practical book, you&rsquo;ll learn ways to reclaim some of the calm and focus that&rsquo;s slipping away from many of us. You&rsquo;ll <a href="https://www.simpletruths.com/blog/tag/ellen-petry-leanse.html" target="_self">gain new insights</a> that bring you more connectedness, help you manage your tech habits, reduce stress and give you new ways of increasing happiness&mdash;all by your own design. Read positive quotes for motivation, inspiration, and success from <em>The Happiness Hack</em>, <a href="#Quotes" target="_self">here</a>. Want to channel your happiness into living a life that matters? Try <a href="https://www.simpletruths.com/personal-inspiration/ignite-reads-every-monday-matters.html" target="_blank">Every Monday Matters</a>!</span></p><p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;"><strong>Watch author Ellen Petry Leanse share with Megyn Kelly on the<em> TODAY</em> Show how technology negatively impacts our happiness and why she hopes <em>The Happiness Hack</em> will change the way people interact with technology. <a href="https://www.today.com/video/is-technology-impacting-your-happiness-1190307907871" title="Ellen Petry Leanse on the Today Show" target="_blank">Click here to watch!<br /></a></strong></span></p><p><strong><a id="Quotes"></a><a href="https://www.simpletruths.com/inspirational-messages" target="_self"><img alt="Inspirational Messages" height="150px" src="media url=wysiwyg/Inspirational_Messages-Title-Bar.jpg" style="display: block; margin-left: auto; margin-right: auto;" title="Inspirational Messages" width="250px" /></a></strong></p><p><strong>Quotes from <em>The Happiness Hack</em>:</strong></p><p>&ldquo;Happiness is not a station you arrive at, but a manner of traveling.&rdquo;</p><p>&ldquo;Take a second. Think whatever you want. It's your brain. Make yourself at home in it.&rdquo;</p><p>&ldquo;What many of us mistake for depression is actually a need to be understood, or to see desires come to fruition.&rdquo;</p><p>&ldquo;Mastering your mind is about&hellip;clearing away the noise and working with your brain to move through challenges and resistence.&rdquo;</p><p>&ldquo;Knowing why you're doing something is a big step toward deciding what you want to do and how.&rdquo;</p><p>&ldquo;See resistance for what it is: not a dead end, but a roadblock you can get around.&rdquo;<strong> <br /></strong></p>
Attributes:
- Sku: SBCNFG2656913
- Isbn: SBCNFG2656913
- Name: The Happiness Hack
- Brand: Sourcebooks
- Authors: Ellen Petry Leanse
- Product Quote:
What readers are saying: “I loved this book. Ellen has a wonderful way of breaking down her happiness hack in easy to digest language, lessons, quotes and pictures. This book is a great reminder of how to take control again!” – Rachele
- Hide Product: No
- Publication Date: 2017-11-07
- Trim Size W X H: width: Hardcover & Paperback - 5.4 in, height: 8.4 in
- Page Count: Hardcover & Paperback - 128
