GLP-1 Meals Made Easy
SKU: 9798897170739
Price: USD 22.99
Availability: OnlineOnly
Description
Your essential guide to health and weight loss while taking a GLP-1 medicationMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming—which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.How to succeed long term—Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.75+ recipes you'll love—Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.Created by experts—This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!
Attributes:
- Sku: 9798897170739
- Isbn: 9798897170739
- Name: GLP-1 Meals Made Easy
- Brand: Sourcebooks
- Authors: Aliza Olive, Kellie Bader, Evi Abeler
- Imprint: Callisto
- Hide Product: No
- Format: Paperback
- Publication Date: 2026-02-10
- On Sale Date: 2026-02-10
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 192
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