The Acid Reflux Escape Plan
SKU: 9781942411154
Price: USD 17.99
Availability: OnlineOnly
Description
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. Delicious recipes—100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan—Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide—this guide helps you customize your diet to your body's unique needs.With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Attributes:
- Sku: 9781942411154
- Isbn: 9781942411154
- Name: The Acid Reflux Escape Plan
- Brand: Sourcebooks
- Authors: Sonoma Press
- Imprint: Callisto
- Case Count: 1
- Hide Product: No
- Format: Paperback
- Publication Date: 2015-08-10
- On Sale Date: 2015-08-10
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 246
