The Wellbeing Activity Book

Name: The Wellbeing Activity Book
Brand: Sourcebooks
SKU: 9781728289793
Price: 14.99 USD
Availability: OnlineOnly
Author: Amy Birch
ISBN: 9781728289793

SKU: 9781728289793

Price: USD 14.99

Availability: OnlineOnly

Description

Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-careDivided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.

Attributes:

Sku: 9781728289793
Isbn: 9781728289793
Name: The Wellbeing Activity Book
Brand: Sourcebooks
Authors: Amy Birch, Kat Kalindi
Imprint: Sourcebooks
Case Count: 40
Hide Product: No
Format: Paperback
Publication Date: 2024-03-05
On Sale Date: 2024-03-05
Trim Size W X H: width: 6 in, height: 9 in
Page Count: 160

Retailers

Amazon: https://www.amazon.com/Wellbeing-Activity-Book-Self-Care-Activities/dp/1728289793
Barnes & Noble: https://www.barnesandnoble.com/w/the-wellbeing-activity-book-amy-birch/1143509699?ean=9781728289793
Bookshop: https://bookshop.org/p/books/the-wellbeing-activity-book-self-care-activities-through-the-seasons-amy-birch/20084737?ean=9781728289793