Parenting Anxious Kids
SKU: 9781728273020
Price: USD 17.99
Availability: OnlineOnly
Description
Praised by Publishers Weekly as a "cogent manual for helping children cope with anxiety," Parenting Anxious Kids by Dr. Regine Galanti offers a lifeline: an expert-developed, parent-approved guide to raising brave, emotionally resilient kids.More children than ever are battling anxiety and many parents feel powerless to support them. Grounded in cognitive behavioral therapy (CBT) and adapted for real-life parenting, this clear, compassionate book shows you how to break free from anxious patterns and coach your child—no matter their age—to face fears and build lasting confidence.You'll learn how to:Recognize what's normal vs. problematic anxiety at each stage of development, from toddlers through teensUse proven tools like the "accommodation ladder" and HALT to gently disrupt anxiety cyclesStop walking on eggshells by replacing anxious habits with strength-building strategiesFoster emotional independence with "special time," modeling, and CBT-based parenting techniquesWith relatable case examples and action checklists, this guide is more than informative, it's empowering.
Attributes:
- Sku: 9781728273020
- Isbn: 9781728273020
- Name: Parenting Anxious Kids
- Brand: Sourcebooks
- Authors: Regine Galanti PhD
- Imprint: Sourcebooks
- Case Count: 24
- Hide Product: No
- Format: Paperback
- Publication Date: 2024-01-30
- On Sale Date: 2024-01-30
- Trim Size W X H: width: 5.50 in, height: 8.25 in
- Page Count: 320
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