Anti-Inflammatory Keto Cookbook
SKU: 9781647399627
Price: USD 17.99
Availability: OnlineOnly
Description
Heal inflammation the keto way—an easy, all-in-one cookbook and meal plan Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto. This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free. Bring the power of keto to an anti-inflammatory diet, with: A crash course in keto—Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation. Your 2-week plan—The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner. Good habits for life—This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks. Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
Attributes:
- Sku: 9781647399627
- Isbn: 9781647399627
- Name: Anti-Inflammatory Keto Cookbook
- Brand: Sourcebooks
- Authors: Molly Devine
- Imprint: Callisto
- Case Count: 16
- Hide Product: No
- Format: Paperback
- Publication Date: 2020-12-29
- On Sale Date: 2020-12-29
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 186
