The Holistic Fibromyalgia Treatment Plan
SKU: 9781647395032
Price: USD 15.99
Availability: OnlineOnly
Description
Improve holistic health and well-being with this practical fibromyalgia treatment plan There's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep. From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide. The Holistic Fibromyalgia Treatment Plan includes: Keep track—Use symptom trackers to log different treatments and share that information with doctors. Meal plans—Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion. 25 Recipes—Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups. Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.
Attributes:
- Sku: 9781647395032
- Isbn: 9781647395032
- Name: The Holistic Fibromyalgia Treatment Plan
- Brand: Sourcebooks
- Authors: Amarilis Méndez
- Imprint: Callisto
- Case Count: 17
- Hide Product: No
- Format: Paperback
- Publication Date: 2020-08-25
- On Sale Date: 2020-08-25
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 178
