Self-Care Check-In
SKU: 9781646116607
Price: USD 12.99
Availability: OnlineOnly
Description
Slow down. Tune in. Take care—from the inside out.Self-Care Check-In is a guided wellness journal that helps you build meaningful self-care habits without guilt or overwhelm. Whether you're navigating burnout, seeking clarity, or simply want to feel more grounded, this beautifully designed daily tool makes emotional well-being feel doable and empowering.Created by GG Renee Hill—writer, self-discovery advocate, and voice behind the beloved blog All the Many Layers—this journal offers a gentle structure to guide you back to yourself. It has become a trusted companion for readers craving peace, perspective, and purposeful change.Why readers love it:Simple, powerful daily check-ins — A 3-step journaling flow (Reflect – Focus – Do) helps you move from scattered thoughts to grounded action in just minutes a day.Format that works for real life — Each prompt stands alone, so you can flip to any page and find something meaningful, no matter your mood or schedule.Gorgeous, calming design — A vibrant layout and thoughtful aesthetic encourage consistency and makes self-care feel like a gift, not a chore.Rooted in mental wellness practices — Grounded in therapeutic techniques, this journal supports emotional healing, stress relief, and inner calm.If you've been searching for a guided self-care journal that's as encouraging as a best friend and as practical as a planner—Self-Care Check-In is your next favorite tool.
Attributes:
- Sku: 9781646116607
- Isbn: 9781646116607
- Name: Self-Care Check-In
- Brand: Sourcebooks
- Authors: GG Renee Hill
- Imprint: Callisto
- Case Count: 18
- Hide Product: No
- Format: Paperback
- Publication Date: 2020-05-19
- On Sale Date: 2020-05-19
- Trim Size W X H: width: 8 in, height: 8 in
- Page Count: 166
