The Plant-Based Diet for Beginners
SKU: 9781646110421
Price: USD 16.99
Availability: OnlineOnly
Description
Create whole-food, plant-based dishes with ease—no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition—The Plant-Based Diet for Beginners shows you how.
Attributes:
- Sku: 9781646110421
- Isbn: 9781646110421
- Name: The Plant-Based Diet for Beginners
- Brand: Sourcebooks
- Authors: Gabriel Miller
- Imprint: Callisto
- Case Count: 18
- Hide Product: No
- Format: Paperback
- Publication Date: 2019-12-10
- On Sale Date: 2019-12-10
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 168
