30-Minute Heart Healthy Cookbook
SKU: 9781641526326
Price: USD 17.99
Availability: OnlineOnly
Description
Fast, flavorful recipes for a strong, healthy heart Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy. This top choice among cookbooks features: Recipes for every diet—Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean. Nutrition info—Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving. Guidance for health concerns—Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes. Enjoy delicious meals that take care of your heart with the 30-Minute Heart Healthy Cookbook.
Attributes:
- Sku: 9781641526326
- Isbn: 9781641526326
- Name: 30-Minute Heart Healthy Cookbook
- Brand: Sourcebooks
- Authors: Cheryl Strachan
- Imprint: Callisto
- Case Count: 16
- Hide Product: No
- Format: Paperback
- Publication Date: 2019-09-24
- On Sale Date: 2019-09-24
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 220
