The 5-Minute Self-Care Journal for Women
SKU: 9781638781189
Price: USD 12.99
Availability: OnlineOnly
Description
This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. What sets this journal apart from other self-care books for women:Encouraging prompts—Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions.5 minutes of self-care—Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes.Easy layout—A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.Get a quick dose of inspiration with the 5-Minute Self-Care Journal for Women that will help you prioritize self-care!
Attributes:
- Sku: 9781638781189
- Isbn: 9781638781189
- Name: The 5-Minute Self-Care Journal for Women
- Brand: Sourcebooks
- Authors: Judith Belmont
- Imprint: Callisto
- Case Count: 36
- Hide Product: No
- Format: Paperback
- Publication Date: 2022-01-11
- On Sale Date: 2022-01-11
- Trim Size W X H: width: 5.83 in, height: 8.27 in
- Page Count: 168
