Easy Keto Diet for Beginners
SKU: 9781638070320
Price: USD 22.99
Availability: OnlineOnly
Description
Reach ketosis and start losing weight the easy wayThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.Inside this keto diet cookbook, you'll find:Keto 101—Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes—Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans—Stick to your keto journey with meal prep and make a whole week's worth of food at once.Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.
Attributes:
- Sku: 9781638070320
- Isbn: 9781638070320
- Name: Easy Keto Diet for Beginners
- Brand: Sourcebooks
- Authors: Frank Campanella
- Imprint: Callisto
- Case Count: 14
- Hide Product: No
- Format: Paperback
- Publication Date: 2021-09-21
- On Sale Date: 2021-09-21
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 216
