The Insulin Resistance Diet Plan & Cookbook
SKU: 9781623157289
Price: USD 15.99
Availability: OnlineOnly
Description
Control insulin resistance the natural way — an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
Attributes:
- Sku: 9781623157289
- Isbn: 9781623157289
- Name: The Insulin Resistance Diet Plan & Cookbook
- Brand: Sourcebooks
- Authors: Jennifer Koslo, Tara Spencer
- Imprint: Callisto
- Case Count: 14
- Hide Product: No
- Format: Paperback
- Publication Date: 2016-04-19
- On Sale Date: 2016-04-19
- Trim Size W X H: width: 7.50 in, height: 9.25 in
- Page Count: 222
