The Autoimmune Paleo Cookbook & Action Plan
SKU: 9781623154615
Price: USD 19.99
Availability: OnlineOnly
Description
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Attributes:
- Sku: 9781623154615
- Isbn: 9781623154615
- Name: The Autoimmune Paleo Cookbook & Action Plan
- Brand: Sourcebooks
- Authors: Rockridge Press
- Imprint: Callisto
- Case Count: 10
- Hide Product: No
- Format: Paperback
- Publication Date: 2014-12-24
- On Sale Date: 2014-12-24
- Trim Size W X H: width: 7.52 in, height: 9.25 in
- Page Count: 296
