The Anger Habit Workbook
SKU: 9781402203350
Price: USD 16.99
Availability: OnlineOnly
Description
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:--Learning to Own the Cause of Your Anger--Anger and Lack of Communication in Relationships--Reducing Anxiety by Giving Up the Social Anxiety Game--Misery as Anger--Self-Control by Self-Attack--Learning to Use Your Will without Anger#html-body data-pb-style="60E5BC6A3DBE5"justify-content: flex-start; display: flex; flex-direction: column; background-position: left top; background-size: cover; background-repeat: no-repeat; background-attachment: scroll; border-style: none; border-width: 1px; border-radius: 0px; margin: 0px 0px 10px; padding: 10px;#html-body data-pb-style="60E5BC6A3DBF7"border-style: none; border-width: 1px; border-radius: 0px; margin: 0px; padding: 0px;
Attributes:
- Sku: 9781402203350
- Isbn: 9781402203350
- Name: The Anger Habit Workbook
- Brand: Sourcebooks
- Authors: Carl Semmelroth
- Imprint: Sourcebooks
- Case Count: 12
- Hide Product: No
- Format: Paperback
- Publication Date: 2004-10-01
- Trim Size W X H: width: 6 in, height: 8 in
- Page Count: 176
