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Naturally Pain Free

ISBN: 9781402265310

By: Letha Hadady

Published: 07/01/2012

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Description

TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one—solution—fits—all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all—natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST

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Table of Contents

Contents

Introduction

Part One: Pain Prevention and Care

Chapter 1: Five Ways to Beat Pain

Chapter 2: Headaches

Chapter 3: Backaches

Chapter 4: Sciatica

Chapter 5: Arthritis

Chapter 6: Digestion

Chapter 7: Female Issues

Checklist #1: How Well Do You Prevent Chronic Pain?

Part Two: Heal Quickly and Painlessly

Chapter 8: Home and Field Injuries

Chapter 9: Sports Injuries

Chapter 10: Computer-Related Injuries

Chapter 11: Surgery and Recovery

Chapter 12: Skin Issues

Chapter 13: Toothaches

Checklist #2: Pain Prevention/Relief Supplies to Keep On Hand

Part Three: A Pain-Free Lifestyle

Chapter 14: Emotional Trauma

Chapter 15: Heart Troubles and Chest Pains

Chapter 16: Your Nerves

Chapter 17: Tonics

Checklist #3: What Aggravates My Pain?

Chapter 18: The Future of Pain Medicine

Chapter 19: New and Controversial Treatments

Conclusion

Further Reading and Resources

Acknowledgments

About the Author

Excerpt

Introduction

OUR LIVES BEGIN IN PAIN. JETTISONED FROM THE SAFE COMFORT OF OUR mother’s womb, we are born into glaring light, noise, and challenges we must face alone. From the t

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Specs

Format: Paperback

Dimensions
Length: 9 in
Width: 6 in
Weight: 15.92 oz
Page Count: 336 pages

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